The new year often starts with energy and focus, but as the demands of work and life ramp up, even the best plans can start to feel fragile. Meetings spill over, deadlines pile up, and the balance between professional, personal, and health goals becomes harder to maintain.
Impact Sessions are designed specifically for busy executives who are serious about keeping their goals alive, even in the face of setbacks and disruptions. These 45-minute sessions will help you build a flexible framework that works with your lifestyle, not against it, so you can stay consistent and make meaningful progress—no matter what comes your way.
Like many business leaders, you set ambitious health and fitness goals alongside your professional aspirations. You recognise that success in one area fuels the other, and you’re determined to create a future where you thrive physically, mentally, and professionally. You’re ready to put in the work to make it happen.
Impact Sessions are designed to support that drive. They help you build the clarity, focus, and resilience needed to align your ambitions with your demanding lifestyle—so you can sustain progress and create lasting impact in all areas of your life.
Work with a flexible strategy that keeps you moving forward, even during your busiest weeks.
Learn how to bounce back quickly when disruptions happen, without losing sight of your goals.
Discover small, impactful actions that fit seamlessly into your hectic schedule.
Walk away with practical tools to keep you on track for months, not just weeks.
As a busy executive, your time is precious, and your schedule is unpredictable. It’s easy for fitness goals, personal growth, and work-life balance to fall by the wayside when work demands spike. Impact Sessions help you create a plan that’s not just about ideal scenarios—it’s about thriving in real life.
With strategies for flexible planning, resilience, and habit-building, this session gives you the tools to navigate disruptions without losing momentum. You’ll leave feeling more in control, more focused, and better equipped to balance all areas of your life.
Executives juggling high-pressure roles and ambitious personal goals.
Professionals facing frequent travel, unpredictable schedules, or long work hours.
Anyone committed to staying consistent and adaptable in the face of challenges.
The Touchline Coach is built for people like you—high-performing individuals balancing demanding careers with ambitious personal and health goals. We understand that real life doesn’t follow a perfect script, and that’s why our approach focuses on adaptability, resilience, and consistency.
This isn’t about rigid plans or generic advice. It’s about tailored strategies that work for your lifestyle, helping you:
An Impact Session is your opportunity to gain clarity, refine your goals, and lock in a framework that supports your success—no matter what comes your way.
Impact Session: £250
For busy professionals serious about building momentum and keeping it alive.
Choose a time that fits your schedule.
Complete the form to secure your place.
In 45 minutes, gain clarity, tools, and strategies to stay on track no matter what life throws at you.
You’ve started strong. Let’s ensure you keep that energy and focus throughout the year. An Impact Session is your chance to lock in a sustainable plan, adapt to life’s challenges, and thrive no matter how hectic your schedule gets.
Ideas on strategy, collaboration, mental fitness.